BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Like all the LES MILLS™ programs, a new BODYBALANCE™ class is released every three months with new music and choreography. (For copyright reasons this program is known as BODYFLOW™ in the USA).
Sale
Les Mills Bodyflow 54 DVD, CD, Notes Body flow balance
- $20.00 $100.00
- Brand: LESMILLS
- Product Code: 4624401178023
- Availability: In Stock
